{"id":19761,"date":"2025-03-14T12:46:54","date_gmt":"2025-03-14T16:46:54","guid":{"rendered":"https:\/\/www.skipatrol.ca\/sites\/www.skipatrol.ca\/wp-content\/uploads\/sites\/9\/2025\/03\/img.032025.ON-DP-Update-Highlands-Nordic-01.jpeg"},"modified":"2025-03-14T12:47:15","modified_gmt":"2025-03-14T16:47:15","slug":"img-032025-on-dp-update-highlands-nordic-01","status":"inherit","type":"attachment","link":"https:\/\/www.skipatrol.ca\/newsletter\/2025\/03\/from-your-division-presidents-mountain-ontario-atlantic-west\/img-032025-on-dp-update-highlands-nordic-01\/","title":{"rendered":"Highlands Nordic"},"author":6132,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-19761","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-scaled.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-300x225.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-300x225.jpeg 300w, https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-1024x768.jpeg 1024w, https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-768x576.jpeg 768w, https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-1536x1152.jpeg 1536w, https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-2048x1536.jpeg 2048w, https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-560x420.jpeg 560w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Highlands Nordic youth target range where the athletes use a .177 caliber pellet air rifle or a laser gun (no pellets or bullets).<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":2560,"height":1920,"file":"2025\/03\/img.032025.ON-DP-Update-Highlands-Nordic-01-scaled.jpeg","filesize":941661,"sizes":{"medium":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-300x225.jpeg","width":300,"height":225,"filesize":25494,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-300x225.jpeg"},"large":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-1024x768.jpeg","width":1024,"height":768,"filesize":169833,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-1024x768.jpeg"},"thumbnail":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-257x232.jpeg","width":257,"height":232,"filesize":23629,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-257x232.jpeg"},"medium_large":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-768x576.jpeg","width":768,"height":576,"filesize":100952,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-768x576.jpeg"},"1536x1536":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-1536x1152.jpeg","width":1536,"height":1152,"filesize":362456,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-1536x1152.jpeg"},"2048x2048":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-2048x1536.jpeg","width":2048,"height":1536,"filesize":623181,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-2048x1536.jpeg"},"featured-blog-large":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-750x350.jpeg","width":750,"height":350,"filesize":72019,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-750x350.jpeg"},"featured-blog-medium":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-270x270.jpeg","width":270,"height":270,"filesize":26106,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-270x270.jpeg"},"featured":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-642x300.jpeg","width":642,"height":300,"filesize":56056,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-642x300.jpeg"},"featured-blog-medium-small":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-230x230.jpeg","width":230,"height":230,"filesize":22274,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-230x230.jpeg"},"mailchimp":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-560x420.jpeg","width":560,"height":420,"filesize":58831,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-560x420.jpeg"},"sow-carousel-default":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-272x182.jpeg","width":272,"height":182,"filesize":21993,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-272x182.jpeg"},"sow-blog-portfolio":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-375x375.jpeg","width":375,"height":375,"filesize":39395,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-375x375.jpeg"},"sow-blog-grid":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-720x480.jpeg","width":720,"height":480,"filesize":83634,"mime_type":"image\/jpeg","source_url":"https:\/\/cspnational.s3.ca-central-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2025\/03\/14124656\/img.032025.ON-DP-Update-Highlands-Nordic-01-720x480.jpeg"},"sow-blog-alternate":{"file":"img.032025.ON-DP-Update-Highlands-Nordic-01-950x630.jpeg","width":950,"height":630,"filesize":137896,"mime_type":"image\/jpeg","sour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